{"id":279,"date":"2018-06-03T10:38:47","date_gmt":"2018-06-03T10:38:47","guid":{"rendered":"http:\/\/scorpionswimteam.co.uk\/?p=279"},"modified":"2018-06-03T10:38:47","modified_gmt":"2018-06-03T10:38:47","slug":"lothian-leagues-round-3-02-06-2018","status":"publish","type":"post","link":"https:\/\/scorpionswimteam.uk\/index.php\/2018\/06\/03\/lothian-leagues-round-3-02-06-2018\/","title":{"rendered":"Lothian Leagues Round 3 02\/06\/2018"},"content":{"rendered":"<p>Another very busy day of swims and many personal bests which is always great to see.<br \/>\nRather than highlight individual swimmers I have listed all the counting swims as follows:-<\/p>\n<p>200 free &#8211;\u00a0 Sam\u00a0 \u00a03:31.63<br \/>\n200 free &#8211; Vilara\u00a0 \u00a03:37.14<br \/>\n50 back &#8211; Ellie\u00a0 \u00a0 49.89<br \/>\n100 IM &#8211; Kara\u00a0 \u00a0 1:39.39<br \/>\n100 IM &#8211; Maggi\u00a0 \u00a0 1:41.67<br \/>\n50 breast &#8211; Emma\u00a0 \u00a01:21.95<br \/>\n50 back &#8211; Kara\u00a0 \u00a0 47.61<br \/>\n50 back &#8211; Elise\u00a0 \u00a054.23<br \/>\n50 free &#8211; Darcey\u00a0 \u00a052.44<br \/>\n50 free &#8211; Ellie\u00a0 42.54<br \/>\n50 fly &#8211; Rachel\u00a0 \u00a046.72<br \/>\n50 breast &#8211; Maggi\u00a0 \u00a049.46<br \/>\n50 breast &#8211; Elise\u00a0 1:00.79<br \/>\n50 breast &#8211; Sam\u00a0 1:02.61<br \/>\n50 fly &#8211;\u00a0 Kirsty\u00a0 \u00a01:00.45<br \/>\n50 fly -Darcey\u00a0 \u00a01:00.80<br \/>\n50 free &#8211; (relay lead) Kara 38.67<br \/>\n200 free &#8211; Elliot\u00a0 \u00a02:45.05<br \/>\n200 free &#8211; Thomas\u00a0 \u00a02:49.55<br \/>\n200 IM &#8211; Jasper\u00a0 \u00a03:41.94<br \/>\n100 back &#8211; Elliot\u00a0 1:24.06<br \/>\n100 fly &#8211; Thomas\u00a0 1:34.41<\/p>\n<p>Of the above swims Ellie Watt broke her own club record for 50 free and three other club records were set Thomas for his 200 free and 100 fly and Jasper broke his own 200 IM. A special mention to Emma for sticking at her breaststroke. She is still working on her stroke and competed for the first time on this today. She also went like a rocket in the free relay.<\/p>\n<p>Congratulations to all the swimmers for the hard work in training which is paying off however this is a lot still to be done so keep it up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another very busy day of swims and many personal bests which is always great to see. Rather than highlight individual swimmers I have listed all the counting swims as follows:- 200 free &#8211;\u00a0 Sam\u00a0 \u00a03:31.63 200 free &#8211; Vilara\u00a0 \u00a03:37.14 50 back &#8211; Ellie\u00a0 \u00a0 49.89 100 IM &#8211; Kara\u00a0 \u00a0 1:39.39 100 IM &#8211; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/scorpionswimteam.uk\/index.php\/2018\/06\/03\/lothian-leagues-round-3-02-06-2018\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Lothian Leagues Round 3 02\/06\/2018&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-26 12:08:00","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/posts\/279"}],"collection":[{"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":0,"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/posts\/279\/revisions"}],"wp:attachment":[{"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/media?parent=279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/categories?post=279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scorpionswimteam.uk\/index.php\/wp-json\/wp\/v2\/tags?post=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}